{"id":321,"date":"2024-04-10T22:40:47","date_gmt":"2024-04-10T22:40:47","guid":{"rendered":"https:\/\/beltonravuki.com\/?p=321"},"modified":"2025-08-07T08:46:18","modified_gmt":"2025-08-07T08:46:18","slug":"peanut-butter-banana-overnight-oats","status":"publish","type":"post","link":"https:\/\/beltonravuki.com\/index.php\/2024\/04\/10\/peanut-butter-banana-overnight-oats\/","title":{"rendered":"Peanut Butter Banana Overnight Oats"},"content":{"rendered":"<p><img loading=\"lazy\" width=\"700\" height=\"1004\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"webfeedsFeaturedVisual wp-post-image lazyload\" alt=\"\" style=\"margin: auto;margin-bottom: 5px;max-width: 100%\" data-src=\"https:\/\/beltonravuki.com\/wp-content\/uploads\/2024\/04\/banana-oats-22-700x1004-1.jpg\"><\/p>\n<p><em>Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!<\/em><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1200\" height=\"1722\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!\" class=\"wp-image-22980 lazyload\" data-src=\"https:\/\/beltonravuki.com\/wp-content\/uploads\/2024\/04\/banana-oats-22-1200x1722-1.jpg\"><\/figure>\n<div class=\"block-save-recipe cwp-large\">\n<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_block wpforms-render-modern\" id=\"wpforms-19619\">\n<div class=\"wpforms-head-container\">\n<div class=\"wpforms-title\">Want to save this recipe?<\/div>\n<div class=\"wpforms-description\">Just enter your email and get it sent to your inbox! Plus you\u2019ll get new recipes from us every week!<\/div>\n<\/div>\n<p>Please enable JavaScript in your browser to complete this form.<\/p>\n<div id=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/div>\n<div class=\"wpforms-field-container\">\n<div id=\"wpforms-19619-field_4-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-19619-field_4\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><\/div>\n<div id=\"wpforms-19619-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-19619-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><\/div>\n<div id=\"wpforms-19619-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"2\"><\/div>\n<div id=\"wpforms-19619-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"3\"><\/div>\n<\/div>\n<p><!-- .wpforms-field-container --><\/p>\n<div class=\"wpforms-recaptcha-container wpforms-is-turnstile\">\n<div class=\"g-recaptcha\" data-sitekey=\"0x4AAAAAAAaqkQUkr_fKutcB\" data-action=\"FormID-19619\"><\/div>\n<\/div>\n<div class=\"wpforms-submit-container\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-19619\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Save\" value=\"wpforms-submit\">Save<\/button><img loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"wpforms-submit-spinner lazyload\" width=\"26\" height=\"26\" alt=\"Loading\" data-src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\"><\/div>\n<\/div>\n<p>  <!-- .wpforms-container --><\/div>\n<p>Is there anything better than peanut butter and bananas together?  Seriously one of my favorite flavor combos and these peanut butter banana overnight oats come together in just minutes the night before so you can enjoy these oats right when you wake up!  Best part?  Zero cooking involved.  I mean these oats taste just like eating a big bowl of banana bread.   Nothing better than a quick, healthy and easy breakfast recipe, especially on those busy mornings. <\/p>\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love this Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li>Quick, easy and delicious!<\/li>\n<li>These overnight oats are gluten-free, dairy-free and packed with nutrition.<\/li>\n<li>Easily made in just 5 minutes for a delicious breakfast you can grab-and-go the next day.<\/li>\n<li>These oats sit over night and soak up all that delicious peanut butter banana flavor!<\/li>\n<li>Kid-approved! <img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\ud83d\udc4d\ud83c\udffc\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/1f44d-1f3fc.png\"><\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1200\" height=\"1711\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!\" class=\"wp-image-22926 lazyload\" data-src=\"https:\/\/beltonravuki.com\/wp-content\/uploads\/2024\/04\/banana-oats-9-1200x1711-1.jpg\"><\/figure>\n<h2 class=\"wp-block-heading\">Ingredients You\u2019ll Need<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>rolled oats<\/strong>\u00a0\u2013 I used\u00a0<a href=\"https:\/\/urlgeni.us\/amzn\/tONZ\" target=\"_blank\" rel=\"noreferrer noopener\">whole-grain old fashioned rolled oats<\/a>\u00a0for this recipe, just make sure they\u2019re certified gluten-free if making GF overnight oats.<\/li>\n<li><strong>bananas<\/strong> \u2013 you\u2019ll need 2 overripe bananas to mash and I love how they add a natural sweetness to these oats.<\/li>\n<li><strong>peanut butter <\/strong>\u2013 mixes healthy fats right in these oats and I also like to drizzle a little on top right before serving!<\/li>\n<li><strong>almond milk<\/strong>\u00a0\u2013 I used unsweetened almond milk, but any type of milk will work in this recipe to soak the oats.\u00a0<\/li>\n<li><strong>maple syrup<\/strong>\u00a0\u2013 naturally sweetens the oats without using refined sugar.\u00a0 You could also use honey or other natural sweetener of choice.<\/li>\n<li><strong>vanilla extract<\/strong>\u00a0\u2013 the perfect flavor boost!<\/li>\n<li><strong>chia seeds<\/strong>\u00a0\u2013 I love adding chia seeds because not only do they absorb the liquid and add great texture, but they also add extra fiber, healthy fats and protein!<\/li>\n<li><strong>cinnamon<\/strong> \u2013 boost of flavor to really bring out that banana flavor.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">How to Make Peanut Butter Banana Oats<\/h2>\n<p>The great thing about making overnight oats is that there is absolutely NO COOKING involved at all and you can easily make them in just 2 simple steps.<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Mix the ingredients.<\/strong> In a bowl or <a href=\"https:\/\/urlgeni.us\/amzn\/eTXE\">mason jar<\/a>, mix all of the ingredients together until well incorporated. Cover and place in the fridge for at least 4 hours or overnight.<\/li>\n<li><strong>Serve and enjoy! <\/strong> This recipe makes 2 servings so divide the oats up into 2 bowls or jars and have fun with your toppings!  <\/li>\n<\/ol>\n<div class=\"block-tip cwp-inner has-background has-quaternary-background-color\">\n<p>These oats taste great right out of the fridge cold, but heating up them in the microwave is another fun way to enjoy them!  SO cozy and delicious, similar to warm banana bread.\u00a0 10\/10 recommend.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1200\" height=\"1749\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up!\" class=\"wp-image-22924 lazyload\" data-src=\"https:\/\/beltonravuki.com\/wp-content\/uploads\/2024\/04\/banana-oats-66-1200x1749-1.jpg\"><\/figure>\n<h2 class=\"wp-block-heading\">Let\u2019s Talk Toppings!<\/h2>\n<p>Toppings and mix-ins are the best part about overnight oats!\u00a0 So many fun ways to get creative with your breakfast and really amp up the flavor.\u00a0 Here\u2019s some of my favorite toppings to add to my oats:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Fresh or dried fruit<\/strong>\u00a0\u2013 for this recipe I mixed in mashed bananas, but you could also add in extra banana slices or even some sliced strawberries, blueberries or raspberries.<\/li>\n<li><strong>Nut butter<\/strong>\u00a0\u2013 we are using creamy peanut butter in these oats, but feel free to use any nut butter you prefer such as almond butter, cashew butter or sunflower seed butter.<\/li>\n<li><strong>Nuts and seeds<\/strong>\u00a0\u2013 This adds a nice crunch to the oats and you can use peanuts, almonds, walnuts, sunflower seeds, hemp seeds, shredded coconut flakes, I mean there are so many options!<\/li>\n<li><strong>Granola<\/strong>\u00a0\u2013 this is one of my favorite toppings to add because of the crunch and flavor it adds and I love using my super easy recipe for\u00a0<a href=\"https:\/\/www.eatyourselfskinny.com\/easy-maple-cinnamon-granola\/\" target=\"_blank\" rel=\"noreferrer noopener\">maple cinnamon granola<\/a>\u00a0which tastes amazing with these flavors.<\/li>\n<li><strong>Dollops<\/strong>\u00a0\u2013 aside from nut butters, I\u2019ve also topped my oats with a dollop of\u00a0<a href=\"https:\/\/www.eatyourselfskinny.com\/strawberry-chia-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">chia seed jam<\/a>,\u00a0<a href=\"https:\/\/www.eatyourselfskinny.com\/salted-caramel-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">homemade caramel sauce<\/a>\u00a0or you could even add a little Greek yogurt or whipped cream (now we\u2019re getting into dessert territory and I\u2019m\u00a0<em>not<\/em>\u00a0mad about it).<\/li>\n<li><strong>Chocolate<\/strong>\u00a0\u2013 and because I\u2019m not mad this can also be a delicious dessert, I sometimes like to add some nutrient-rich cacao nibs or my go-to\u00a0<a href=\"https:\/\/urlgeni.us\/amzn\/G7fqZ\" target=\"_blank\" rel=\"noreferrer noopener\">chocolate chips<\/a>\u00a0that are low in sugar and carbs. I won\u2019t judge if you drizzle in some melted chocolate either.<\/li>\n<\/ul>\n<div class=\"block-tip cwp-inner has-background has-quaternary-background-color\">\n<p>Punch up the protein in these overnight oats by swapping out one banana for 1\/2 cup of Greek yogurt, adding in a scoop of your favorite protein powder or even some cottage cheese!<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\">Prepping and Storing<\/h2>\n<p>The great thing about these peanut butter overnight oats is that they can last for up to\u00a0<strong>4 to 5 days<\/strong>\u00a0in your fridge which makes them perfect for\u00a0<a href=\"https:\/\/www.eatyourselfskinny.com\/my-weekly-meal-prep-routine\/\" target=\"_blank\" rel=\"noreferrer noopener\">meal prep<\/a>!\u00a0 I like to mix everything together and store in a\u00a0<a href=\"https:\/\/urlgeni.us\/amzn\/eTXE\" target=\"_blank\" rel=\"noreferrer noopener\">wide mouth mason jar<\/a>\u00a0which has an airtight, sealed lid.\u00a0 It makes the perfect serving and you can even double or triple the recipe if planning to enjoy this for the week. If the oats seem super thick after a few days, you can just add in a splash of milk right before serving and give a good stir.<\/p>\n<div class=\"block-pinterest-cta\">\n<div class=\"block-pinterest-cta__icon\"><\/div>\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.eatyourselfskinny.com\/logo-cookinglight\/&amp;media=&amp;description=logo-cookinglight\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button\" data-postid=\"34\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/www.eatyourselfskinny.com\/logo-cookinglight\/\">Pin It<\/a><\/div>\n<div class=\"block-instagram-cta\">\n<div class=\"block-instagram-cta__icon\"><\/div>\n<div class=\"block-instagram-cta__content\">\n<p class=\"block-instagram-cta__title\">Follow on Instagram<\/p>\n<\/div>\n<p><a class=\"wp-element-button\" href=\"https:\/\/www.instagram.com\/eaturselfskinny\/\">Follow<\/a><\/div>\n<h2 class=\"wp-block-heading\">More Overnight Oat Recipes<\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/apple-pie-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Pie Overnight Oats<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/blueberry-granola-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Granola Overnight Oats<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/strawberry-chia-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strawberry Chia Overnight Oats<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/salted-caramel-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salted Caramel Overnight Oats<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/blueberry-muffin-overnight-oats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Muffin Overnight Oats<\/a><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">More Oatmeal Recipes<\/h2>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/blueberry-oatmeal-breakfast-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blueberry Oatmeal Breakfast Bars<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/apple-cinnamon-baked-oatmeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Cinnamon Baked Oatmeal<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/raspberry-almond-baked-oatmeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Raspberry Almond Baked Oatmeal<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/peanut-butter-oatmeal-cookies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peanut Butter Oatmeal Cookies<\/a><\/li>\n<li><a href=\"https:\/\/www.eatyourselfskinny.com\/carrot-cake-oatmeal-breakfast-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Carrot Cake Oatmeal Breakfast Bars<\/a><\/li>\n<\/ul>\n<p><em>Hope you all enjoy this Peanut Butter Banana Overnight Oats recipe and if you love this as much as we do, please leave me <img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\u2b50\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/2b50.png\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\u2b50\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/2b50.png\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\u2b50\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/2b50.png\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\u2b50\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/2b50.png\"><img src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\u2b50\" class=\"wp-smiley lazyload\" style=\"height: 1em;max-height: 1em\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/2b50.png\"> below and don\u2019t forget to tag me on\u00a0<a href=\"https:\/\/urlgeni.us\/instagram\/LL8p4\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>\u00a0using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!<\/em><\/p>\n<div id=\"wprm-recipe-container-15292\" class=\"wprm-recipe-container\" data-recipe-id=\"15292\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-basic\">\n<div class=\"wprm-container-float-left\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666\" width=\"150\" height=\"150\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-150x150 size-150x150 lazyload\" alt=\"\" data-src=\"https:\/\/www.eatyourselfskinny.com\/wp-content\/uploads\/2024\/04\/banana-oats-22-300x300.jpg\"><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.eatyourselfskinny.com\/wprm_print\/peanut-butter-banana-overnight-oats-2\" style=\"color: #333333\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"15292\" data-template=\"\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><\/span> Print<\/a><\/p>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Peanut Butter Banana Overnight Oats<\/h2>\n<p>#wprm-recipe-user-rating-5 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-5 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-5-33); }#wprm-recipe-user-rating-5 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-5-50); }#wprm-recipe-user-rating-5 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-5-66); }linearGradient#wprm-recipe-user-rating-5-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-5-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-5-66 stop { stop-color: #343434; }<\/p>\n<div id=\"wprm-recipe-user-rating-5\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-15292 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"15292\" data-average=\"5\" data-count=\"5\" data-total=\"25\" data-user=\"0\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 1 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 2 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 3 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 4 out of 5 stars\" style=\"font-size: 1em\"><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" aria-label=\"Rate this recipe 5 out of 5 stars\" style=\"font-size: 1em\"><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span><em>Peanut Butter and Banana Overnight Oats easily made in just minutes the night before giving you a delicious healthy breakfast to enjoy as soon as you wake up!<\/em><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Dessert<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Peanut Butter Banana Overnight Oats<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15292 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15292\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">406<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div id=\"recipe-15292-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15292-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15292\" data-servings=\"2\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">mashed ripe bananas<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 2 bananas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">peanut butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">almond milk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">chia seeds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-unit\">Toppings:<\/span> <span class=\"wprm-recipe-ingredient-name\">banana slices, peanut butter, hemp seeds, chocolate chips, etc.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-15292-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-15292-instructions-container wprm-block-text-normal\" data-recipe=\"15292\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-15292-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span>Combine all ingredients (except for toppings) in a bowl or <a href=\"https:\/\/urlgeni.us\/amzn\/eTXE\">mason jar<\/a>, mixing well. Cover tightly with a lid or plastic wrap and refrigerate overnight. In the morning add your toppings and enjoy!<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-15292-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving without toppings<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">406<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">65.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">174.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/www.eatyourselfskinny.com\/peanut-butter-and-banana-overnight-oats\/\">Peanut Butter Banana Overnight Oats<\/a> appeared first on <a href=\"https:\/\/www.eatyourselfskinny.com\">Eat Yourself Skinny<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/posts\/321"}],"collection":[{"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":3,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/posts\/321\/revisions\/333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beltonravuki.com\/index.php\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}